Schedule

13th June, Friday 6 pm: (2 hours) starting seminar

14th June, Saturday

7 am: (1,5 hours) asana, exercises 8.30 am: snacks

9 am: (3 hours) session

12 am: (1,5 hour) lunchtime, regeneration 1.30 pm: (30 minutes) yoga nidra

2 pm: (2,5 hours) session 4.30 pm: (1,5 hours) nature walk, exercises

6 pm: snacks 6.15 pm: (1 hour) session

15th June, Sunday7 am: (1,5 hours) asana, exercise

8.30 am: snacks

9 am: (3 hours) session

12 am: (1 hour) lunchtime

1 pm: (30 minutes) yoga nidra

1.30 pm: (2,5 hours) session4 pm: end of seminar